Jose - Tribe Studio Palm Beach

Jose

Jose Andres Cortes is originally from Colombia and now resides locally in West Palm Beach. He is an experienced Professional Boxer & MMA Fighter as well as a Personal Trainer and Group Fitness Instructor. Jose has taken his impressive boxing skill set into the studio and created a challenging format that incorporates bootcamp-style cardio kickboxing drills and shadow boxing combos incorporating bags, gloves and many other pieces of equipment that fit in with the kickboxing genre of group fitness. He is especially excited to teach Tribe members important self-defense techniques in his Fight Club class that pulls from his experience in teaching educational and practical self-defense workshops. With this, Jose will teach members how to properly punch, kick and jab using the focus mitts, along with wearing his unique padded vest that can simulate real fighting and effective defense tactics. This class will not only shred you down, build strength and agility, but will also teach you how to protect yourself! And the best part is …YOU WILL HAVE A BLAST!